Before practicing techniques or creating choreographies, it is very important to warm up your feet and ankles - in order to prevent any possible injuries. The following video includes the basic warm up steps in under 1 minute!
*YOUR T-T-T CHALLENGE*
Practice the warm up to the song 'Happy Alley.'
[Click on the purple button below to access the music]
Practice the warm up to the song 'Happy Alley.'
[Click on the purple button below to access the music]
Remember: In order to stay in time, count in groups of 8:
"1-2-3-4-5-6-7-8"
Once you have mastered the timing, extend the warm up to fill the entire length of the song!
"1-2-3-4-5-6-7-8"
Once you have mastered the timing, extend the warm up to fill the entire length of the song!